WORK UP A SWEAT TO INCREASE YOUR HEALTH – BOOK your Infrared Sauna Sessions in our DETOX Suite

infrared sauna, castle bar, mayo

WORK UP A SWEAT TO INCREASE YOUR HEALTH – BOOK your Infrared Sauna Sessions in our DETOX Suite

The full-spectrum Infrared Sauna helps detoxify the body, alleviate chronic pain, improve weight loss and reduce blood pressure. Sweating is the body’s natural way to heal and stay healthy. Full spectrum infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat. It is known to assist with detoxification, weight loss, pain management, heart health and skin purification. Infrared can also provide relief from fibromyalgia, arthritis, and neck and back pain because it warm and relaxes joints and muscle tissue.

1 Session 45 euro ( includes Kangen Electrolyte drink) 

Book 4 Sessions in advanced and get 5th session FREE

Book 15 min additional Vibro-acoustic massage for only 10 euro 

Call the ISHSKO Wellness Centre, Castlebar, Mayo

Now on 0949022468